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If you’re an athlete or active adult, you’ve come to the right place.

Come invest in yourself

Sports and Performance Physical therapy for the athlete and active adult

Health and fitness matter to us too, let’s get you back to training

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Our tailored 3-step process that gets you back to crushing your goals

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Eliminate pain

After a thorough evaluation, we target your pain and get you feeling better

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Restore foundation

We perform targeted mobility and strength exercises to restore tissue function

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Maximize performance

We load these tissues to build resiliency so you can perform better and keep crushing your training goals

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Personal Training & Nutrition Coaching

Delivering an individualized experience to help you reach your goals 

See what others are saying!

 

 

Come workout with us in the heart of Innovation Quarter

Address: 225 E 5th St.

Winston Salem, NC 

27101

Phone: 336-462-9196

Email: elitemovementws@gmail.com

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